taiji

Tai Chi is a form of martial arts and involves the combination of various slow physical movements in the form of stretches and exercises. When practicing Tai Chi the various postures that an individual assumes will flow into the next one without the individual having to stop or pause....

You’ve probably said something like “You are the yin to my yang” in the past, but can you honestly say that you actually know the meaning of the two words ‘yin’ and ‘yang’ or are you using the phrase just because it’s been used too many times in the...